How To Eat According To Your Needs

1. Understand your needs

Photo by Louis Hansel @shotsoflouis on Unsplash

2. Eat according to your needs

3. Eat what you need

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4. Understand what to eat

Photo by Isaac Wendland on Unsplash

5. Know when to eat

Photo by Nathan Dumlao on Unsplash

Conclusion

It is by learning to yourself that you will eat well.

Aspiring novelist. Passionate about languages. Writing to share my journey.

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